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Ingredients: To make this healthy banana bread, you’ll need simple, wholesome ingredients: 3 overripe bananas 1/3 cup melted coconut oil 1 teaspoon baking soda A pinch of salt 1 teaspoon vanilla extract 1 beaten egg (or a flax egg for a vegan option) 1 1/2 cups whole wheat flour 1/2 cup chopped nuts (optional) 1/2 … Read more
Ingredients: 2/4 pounds peaches, half lengthwise, scored and cut into 3/4-inch-thick wedges (about 8 cups) 1 cup of blueberries (about half a litre) ° 2/3 cup granulated sugar ° 3 tablespoons cornstarch ° 2 tablespoons packed light brown sugar ° 1 tsp of lemon juice ° 1 teaspoon finely chopped fresh ginger, peeled ° salt … Read more
Ingredients: Pasta Salad Essentials: 1 pound uncooked pasta – I like rotini! 3 cups cherry tomatoes, cut in half 8 ounces fresh mozzarella cheese balls, cut in half 1 lb. salami or summer sausage, cut into cubes 3/4 cup kalamata olives, sliced 3/4 cup pepperoncini (optional, but do it) 1/2 cup sliced red onion 1/2 cup fresh parsley, chopped Italian Pasta Salad Dressing: 1 1/2 cups olive oil 1/4 cup white vinegar (white vinegar … Read more
Ingredients: 2 calabrese sausages, grated (400g each) Regarding the garnish: one hundred grams of mozzarella cheese diced three egg yolks a 300g container of cream, divided in half Sweet and savory pie dough recipe Instructions: Getting the dough ready: Combine the wheat flour and mayonnaise in a mixing dish. Use a spoon to combine the … Read more
Ingredients: Your kidneys, liver, and lungs are vital organs that work tirelessly to detoxify your body and keep you healthy. Over time, toxins, bacteria, and environmental pollutants can accumulate, potentially impacting their efficiency. Fortunately, nature provides remedies to support these organs, helping to cleanse and rejuvenate them for optimal health. Let’s explore how to naturally … Read more
Ingredients: Quick Rise: Using baking powder instead of yeast, this bread doesn’t need to proof, cutting down on prep time. Perfect Crunch: The secret to its crunchy crust lies in the high oven temperature and a little added oil, making it crisp on the outside while soft on the inside. No Special Equipment: You don’t … Read more
looking for a natural, potent drink that will energize you and keep you going strong through the night? This powerful blend is packed with nutrients that will leave you feeling revitalized, ready to take on the day, or enjoy an unforgettable evening with your partner. With the perfect combination of bananas, beetroot, carrots, and honey, … Read more
Ingredients: 1 pound krab meat imitation crab 1 minced shallot 1/2 cup minced celery 1/2 cup mayonnaise 1/2 teaspoon paprika 1/2 teaspoon dill 1/4 teaspoon kosher salt 1/4 teaspoon coarse ground black pepper Instructions: In a sizeable mixing bowl, combine all the listed ingredients. Mix them gently until everything is uniformly coated. For the flavors to meld beautifully, it’s recommended to refrigerate the salad mixture for about an hour. Serve chilled … Read more
A natural recipe to strengthen the body and reduce pain: Honey and lemon: Ingredients: 2 tablespoons of natural honey, a cup of warm water, juice of half a lemon. Method: Mix the ingredients and drink it in the morning on an empty stomach. Benefit: Honey and lemon help reduce inflammation and improve energy and mood. … Read more
Struggling with a persistent cough or mucus buildup in your lungs? Lemon water is a simple, natural remedy that can help clear your respiratory system in just three days. Packed with vitamin C, antioxidants, and antibacterial properties, lemon water works to detoxify your lungs, reduce inflammation, and ease breathing. Here’s how it works and how … Read more
