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Ingredients: Instructions: Ingredients: For the Cake: 60g plums 2 tablespoons flaxseed 80g oatmeal 60g almonds 230g carrots (grated on a fine grater) 100ml milk 1 teaspoon baking powder 1 teaspoon cinnamon A pinch of salt 2 teaspoons sugar substitute (Stevia) For the Cream: Sugar free ! No calories! Only 3 ingredients! Low-calorie dessert Sugar Free … Read more

Ingredients: 2 big zucchinis (around 300 g) 1 onion or small onion 1 piece of garlic (if desired) “Aromatic herbs like parsley, mint, basil, or coriander.” 1 egg 1 teaspoon of flour 2 tablespoons of liquid cream (regular or plant-based) “Add salt and pepper.” “Paprika, curry, Espelette pepper, etc.” °Butter or oil for cooking Getting … Read more

Struggling with high blood sugar or want to naturally control diabetes? 🤯 The right drinks can detox your body, regulate insulin levels, and balance blood sugar—overnight! 🌿 Here are 8 powerful, science-backed drinks that help flush out excess sugar, boost metabolism, and improve overall health! 👇 🍵 1. Cinnamon Tea – Lowers Sugar Naturally! ✅ Boosts insulin sensitivity – Helps the body use sugar better✅ Lowers fasting blood … Read more

Instructions: Shrimp and cheese—it’s a classic combination everyone can agree on. And when you combine that hearty duo with some cozy penne pasta and tangy spinach, the only thing left to do is dig in! Waving my hands and feet for this Cheese Shrimp Penne Pasta and Spinach! This is the best pasta dish I … Read more

Ingredients : The common white mushroom in its entiretyPimientos rojosChopped fresh garlic.Cheese that has been cut into small pieces.Cheese spreadBacon, cooked and cut into pieces. Préparations : INTRODUCING JALAPEÑO POPPER MUSHROOMS: the cooking instructionsPreheat the oven to 350°F.Take out the stems of the mushrooms.Mix cream cheese, bacon, garlic, cheddar cheese, and jalapenos without liquid.Put a … Read more

Ingredients: 650g sirloin steak, sliced650g small yellow potatoes, cut into quarters.1 tablespoon olive oil3 tablespoons butter5 cloves garlic, crushed1 teaspoon fresh thyme, chopped1 teaspoon chopped fresh rosemary (rosemary)1 teaspoon chopped oreganoSalt and ground black pepperCrushed red pepper flakes (optional) Ingredients for marinating sauce: 1/3 cup soy sauce1 tablespoon olive oil1 tablespoon hot sauceGround black pepper … Read more

Ingredients: For a medium-sized loaf or 4-6 rolls, you will need:  2 cups all-purpose flour (or bread flour)  1 teaspoon salt  1 tablespoon sugar  2 teaspoons instant yeast  3/4 cup warm water (around 110°F or 45°C)  1 tablespoon olive oil (optional, for a softer texture) Equipment  Air fryer  Mixing bowl  Small loaf pan or air fryer-safe baking dish  Kitchen towel Step-by-Step … Read more

This quick and easy recipe for grilled lemon garlic shrimp skewers is perfect for a light and flavorful meal. The shrimp are marinated in a zesty lemon and garlic mixture, then grilled to perfection. Garnish with fresh parsley for an extra touch of flavor. Ingredients: 1 pound large shrimp, peeled and deveined 2 lemons, juiced … Read more

Ingredients: For the Cake:3 cups All Purpose Flour3 cups Granulated Sugar6 Large Eggs1 1/2 cup Unsalted Butter8 oz Cream Cheese softened at room temperature2 tsp Vanilla Extract1/4 tsp Salt1 cup diced peaches fresh or canned with the juices drained offFor the Topping:2 peaches sliced fresh or 8 oz canned sliced peaches with the juices drained1/2 … Read more

Ingredients: For the Pasta and Chicken: 12 oz penne pasta: Perfectly holds the creamy sauce. 2 tablespoons olive oil: For cooking the chicken and vegetables. 1 pound boneless, skinless chicken breast, cut into bite-sized pieces: The protein base for the dish. 1 teaspoon garlic powder: Adds depth of flavor to the chicken. 1 teaspoon onion … Read more