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Onions are more than just a flavor enhancer for your meals—they’re packed with natural compounds that help regulate blood sugar levels. When prepared in the right way, this humble ingredient can be a powerful ally for managing blood sugar naturally. Here’s the recipe you need to know! Why Onions Help Regulate Blood Sugar Rich in … Read more
Ingredients: – 1 cup all-purpose flour– 1 tablespoon sugar– 1 teaspoon baking powder– 1/2 teaspoon baking soda– 1/4 teaspoon salt– 1/2 cup ricotta cheese– 1 cup buttermilk (or regular milk)– 2 large eggs– 1 tablespoon lemon zest– 1 tablespoon fresh lemon juice– 1/2 teaspoon vanilla extract– Butter or oil, for cooking– Maple syrup or honey, … Read more
Ingredients: Liverwurst (amount depends on how many sandwiches you want to make)Rye bread or your preferred breadMustard (Dijon or whole grain mustard work well)Red onion, thinly slicedPickles, slicedLettuce leaves (optional)Butter or mayonnaise (optional) Instructions: Prepare the Bread:If you like, you can toast the bread slices for added texture and flavor.Spread a thin layer of butter … Read more
Ingredients: 1 lb ground beef (or ground turkey) 1 package low-sodium taco seasoning 4 oz. cream cheese 20 jumbo pasta shells (about 6 oz.) 1 1/2 c. salsa 1 c. taco sauce 1 c. cheddar cheese (or just use all of one kind of cheese) 1 c. Monterrey jack cheese Toppings: 3 green onions Sour … Read more
Ingredients: 1 lb ground beef 1 small onion, diced 12 oz macaroni pasta 2 cups shredded cheddar cheese 1 cup shredded mozzarella cheese 4 cups milk 1/2 cup heavy cream 1 tsp salt 1/2 tsp black pepper 1 tsp garlic powder 1 tsp smoked paprika Instructions: In a skillet over medium heat, cook ground beef … Read more
Ingredients: ½ cup of soy sauce °⅓ cup olive oil °¼ cup Worcestershire sauce °1 teaspoon minced garlic °2 t of dry basil °1 tablespoon of dried parsley °1 teaspoon of black pepper °½ to 1 lb flat iron or top sirloin steak, cut into 1-inch pieces Instructions: Stage 1: Without the steak, put the … Read more
tried this delicious food for the first time at a community gathering. Potlucks can be a mixed bag, with some dishes you politely try and others you happily go back for more. The dish of ground beef and gravy on top of mashed potatoes was a big success, both for me and my husband. We … Read more
Ingredients: 3 lbs. Beef chuck roast1 tbsp. Olive oilSalt and pepper to taste1 Onion chopped6 Carrots peeled and chopped into 1 in. pieces1 tbsp Tomato paste4 Cloves minced garlic1 ½ C. Beef broth1 tbsp. Worcestershire sauce4 Sprigs of fresh thyme1 ⅕ lbs. Whole baby potatoes 2 tbsp. Cornstarch Instructions: Set the Instant Pot to the … Read more
Ingredients: For the Bread Dough: 1 large egg: The egg helps bind the dough together and contributes to the soft texture. 140 g (2/3 cup) milk: Room temperature milk adds moisture to the dough, making it soft and pliable. 30 g (2 1/2 tablespoons) condensed milk: Provides sweetness and creaminess to the dough. 30 g … Read more
Ingredients: For the Cake: 2 cups all-purpose flour 2 teaspoons baking powder 1 ½ teaspoons baking soda 1 teaspoon ground cinnamon ½ teaspoon ground nutmeg ½ teaspoon ground ginger ½ teaspoon salt 1 cup granulated sugar 1 cup brown sugar, packed 4 large eggs 1 cup vegetable oil ½ cup unsweetened applesauce 1 teaspoon vanilla … Read more
