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Shingles: Symptoms, Complications and Prevention!

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Shi.ngles: Symptoms, Complications and Prevention!   Shingles, also known as herpes zoster, is a viral infection that no one wants to deal with. The intense pain and rash are just the tip of the iceberg. We’ll explain what shingles is, why it occurs, who is most likely to develop it, and how you can protect … Read more

Baked Rice and Vegetable Casserole Recipe

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Baked Rice and Vegetable Casserole Recipe   Ingredients: Rice – 1 cup (about 200 g) Salt – to taste Onion – 1 medium, chopped Vegetable oil – for sautéing Bell pepper – 1 medium, chopped Carrot – 1 large, grated Broccoli – 450 g (about 3 cups), cut into florets Garlic – 2 cloves, minced Black pepper – to taste Paprika – to taste Mozzarella … Read more

Baked Oat and Fruit Energy Balls

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Baked Oat and Fruit Energy Balls   Ingredients: 1 cup rolled oats (100g) 10g raisins 25g cranberries 40g nuts (chopped) 1 tablespoon sesame seeds 1 teaspoon baking powder 1 banana (mashed) 100g yogurt Water (as needed to reach the right consistency) Coconut flakes (for rolling the balls) Directions: CONTINUE READING ON THE NEXT PAGE 🥰💕

Creamy Vegetable Soup with Aromatic Croutons

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Creamy Vegetable Soup with Aromatic Croutons   Ingredients: For the Soup: Onion: 1, chopped Garlic: 3 cloves, minced Carrots: 2, diced Celery Stalks: 3, chopped Potatoes: 2, peeled and diced Frozen Peas: 350 grams Salt and Black Pepper: To taste Red Pepper: To taste Oregano: To taste Nutmeg: A pinch Fresh Thyme or Rosemary: A few sprigs Vegetable Broth: Enough to cover the vegetables Cream: 120 ml (1/2 … Read more

No-Bake Oat, Raisin, and Apricot Bars Recipe

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No-Bake Oat, Raisin, and Apricot Bars Recipe   Ingredients: Oat Flakes – 80 g (1 cup) Raisins – 100 g (1/2 cup) Walnuts – 80 g (1/2 cup), chopped Dried Apricots – 100 g (1/2 cup), chopped Ripe Banana – 1 medium, mashed Dark Chocolate – 100 g (3.5 oz), chopped (use sugar-free if possible) Coconut Oil – 1 teaspoon (for greasing … Read more

Classic Russian Syrniki Recipe

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Classic Russian Syrniki Recipe   Introduction Syrniki are a cherished breakfast delicacy in Russia and Eastern Europe, celebrated for their creamy texture and subtly sweet flavor. Traditionally made from quark, a fresh dairy product akin to cottage cheese but firmer and less tangy, these cheese pancakes are ideal for a leisurely breakfast or brunch. Typically served with … Read more

Spaghetti meat sauce

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Spaghetti meat sauce   Ingredients : 2lbs of ground chuck 1 can of diced tomatoes 1 can of crushed tomatoes 2 cans tomato sauce 3 table spoon of olive oil 5 cloves of fresh garlic 1 large onion or 2 medium onions 1 green pepper 1 teaspoon garlic powder 1 teaspoon onion powder 2 tablespoon … Read more

Funnel Cake Bites Recipe: Sweet, Crispy, and Irresistible Treats!

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Funnel Cake Bites Recipe: Sweet, Crispy, and Irresistible Treats!   Have you ever found yourself daydreaming about the sweet, crispy funnel cakes from your favorite fair? Well, today is your lucky day! I’m thrilled to share a recipe that brings all that delightful nostalgia straight into your kitchen: Funnel Cake Bites. These bite-sized wonders are light, … Read more

Lemon Meringue Cheesecake Bars

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Lemon Meringue Cheesecake Bars   Lemon Meringue Cheesecake Bars are a delightful twist on classic cheesecake, combining the smoothness of cream cheese with the tang of fresh lemon and the airy lightness of meringue. These bars are an elegant and refreshing dessert that perfectly balances sweetness and acidity, with a buttery graham cracker crust that … Read more