Avocado and Spinach Egg Salad | July 10, 2025

Introduction

Avocado and spinach egg salad is a nutritious and vibrant twist on the classic egg salad, combining creamy avocado with the fresh goodness of spinach.

This dish is perfect for a light lunch, a satisfying snack, or even as a side at your next gathering. Packed with healthy fats.

protein, and fiber, it’s both delicious and nourishing, providing you with a flavorful way to enjoy these wholesome ingredients.

Ingredients

4 large eggs (hard-boiled)

1 ripe avocado

2 cups fresh spinach leaves (washed and dried)

1 tablespoon olive oil

1 tablespoon Dijon mustard

1 tablespoon lemon juice (freshly squeezed)

Salt, to taste

Black pepper, to taste

1/2 teaspoon garlic powder

Optional: 1/4 cup cherry tomatoes (halved), 1/4 cup red onion (finely chopped), fresh herbs (such as parsley or cilantro)

 

Instructions

 

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