Directions:
1. Preheat the Oven:
- Preheat your oven to 200°C (392°F).
2. Prepare the Avocado Halves:
- Cut each avocado in half and remove the pit.
- Make shallow, frequent cuts on the inside surface of each avocado half to help the flavors penetrate.
3. Garlic and Olive Oil Mixture:
- In a small bowl, combine the minced garlic with olive oil.
- Season with salt and black pepper, mixing thoroughly.
4. Season the Avocado Halves:
- Using a brush or spoon, spread the garlic and olive oil mixture over each avocado half, ensuring they are evenly coated.
5. Prepare for Baking:
- Place the seasoned avocado halves on a baking sheet lined with parchment paper.
6. Add Egg Whites and Cheese:
- Carefully separate the egg whites from the yolks.
- Distribute the egg whites evenly into the hollow of each avocado half.
- Top with grated cheese.
7. Bake:
- Place the baking sheet in the preheated oven.
- Bake for approximately 15 minutes until the egg whites are almost set.
8. Add the Egg Yolks:
- Remove the avocados from the oven.
- Gently clear a space in the center of each avocado.
- Carefully pour an egg yolk into each hollowed-out space.
9. Final Bake:
- Return the avocados to the oven for an additional 5 minutes, cooking the egg yolks to your desired doneness.
