Instructions:

Step 1: Prepare the Cabbage Nests

Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

In a bowl, mix shredded cabbage with salt, garlic powder, paprika, black pepper, egg, Parmesan, and olive oil.

Divide mixture into 4-6 mounds on the baking sheet. Use your hands to shape them into nest-like circles with a slight indentation in the center.

Bake for 12-15 minutes until the edges turn golden and slightly crisp.

Step 2: Make the Burger Patties

In a bowl, mix ground meat with salt, pepper, paprika, Worcestershire sauce, Dijon mustard, onion, and garlic.

Form into 4-6 small patties that will fit inside the cabbage nests.

Heat olive oil in a skillet over medium heat. Sear patties for 2-3 minutes per side, then transfer to the baking sheet.

Step 3: Assemble & Bake

Place each seared patty inside a cabbage nest.

Bake for 10-12 more minutes, or until patties are fully cooked (160°F/71°C for beef, 165°F/74°C for poultry).

Serving Suggestions:

Top with melted cheese in the last 5 minutes of baking.

Add a fried egg on top for extra protein.

Drizzle with garlic aioli, avocado crema, or spicy mayo.

Serve with a side of roasted vegetables or a fresh salad.