The Benefits of Banana Peels
Banana peels are rich in fiber, vitamins, and minerals such as potassium and magnesium. They also contain antioxidants, which can help protect your body from free radicals. By transforming banana peels into honey, you can capture these nutrients in a tasty form.
Ingredients for Banana Peel Honey
- 3-4 ripe banana peels (preferably organic)
- 1 cup of water
- 1 cup of raw honey
How to Make Banana Peel Honey
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