Oats are full of fiber and protein.
Apples are a good source of vitamins and natural sweetness.
Walnuts are a good source of healthy fats and protein.
Information about what you eat:
Gluten-Free: Make sure the oats you use are certified gluten-free.
Contains nuts: From walnuts.
Can be made without nuts. Don’t include walnuts, instead, use seeds such as pumpkin or sunflower.
Nutritional information (per bar, for a total of 12 bars):
Calories: 150 calories
Carbs: 22 grams
Proteins: 4 grams
Fat content: 6 grams
Dietary fiber: 3 grams
Sugar: 10 grams
Keeping things.
Store at room temperature in a sealed container for up to 4 days.
To make food last longer, store it in the fridge for a week.
Freeze for a maximum of 2 months. Let it warm up at room temperature before serving.
From The Very Instant I Stumbled Upon This Recipe
Growing Lychee in Pots: A Comprehensive Guide
How To Make Doritos Chicken Casserole
Here’s why you want to hang an overripe banana in your garden
What This ls. If you really know this then you must be old
“My mother-in-law buys these tablets even though she doesn’t have a dishwasher: Thanks to her tip, I also bought 1 pack for the whole year!”
A natural way to cleanse the intestines and improve digestion using dried plums
Vanilla Bean Brown Butter Cheesecake
Easy creamy dessert: just whip it up in the blender
