Bathing Over 65: Why Less is More for Healthy Skin

Do ✅ Don’t ❌
Use Lukewarm Water Avoid very hot water
Choose Mild, Fragrance-Free Cleansers Don’t use harsh, deodorant soaps
Keep it Short (5-10 minutes) Avoid long, steamy showers
Pat Dry Gently Don’t rub harshly with a towel
Moisturize Immediately After Don’t skip moisturizer while skin is still damp
The Golden Rule: Always apply a gentle, nourishing moisturizer within 3 minutes of patting your …

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