Step 1: Prepare the Beans
- Wash and trim the green beans, cutting them into 2-inch pieces. Set aside.
Step 2: Heat the Tawa
- Place a tawa (or large skillet) over medium heat. Add the oil and let it heat up.
- Once the oil is hot, add the mustard seeds and cumin seeds. Allow them to splutter for a few seconds.
Step 3: Sauté the Aromatics
- Add the sliced onions and green chilies to the tawa. Sauté for 2-3 minutes until the onions become translucent and fragrant.
- Stir in the turmeric powder, red chili powder, and salt. Cook for another minute to allow the spices to blend.
Step 4: Cook the Beans
- Add the prepared green beans to the tawa. Toss everything together to coat the beans with the spices.
- Cover the tawa with a lid and let the beans cook for about 5-7 minutes, stirring occasionally, until they are tender yet still crisp.
Step 5: Finish the Dish
- Once the beans are cooked to your desired tenderness, sprinkle the garam masala over them and mix well.
- Remove from heat and garnish with fresh coriander leaves.
Step 6: Serve
- Transfer the Beans Tawa Fry to a serving dish. Serve hot with lemon wedges on the side for an added zesty flavor.
- Pair it with steamed rice, chapati, or as part of a larger meal with other side dishes.
Conclusion
Beans Tawa Fry is a delightful and wholesome dish that embodies the essence of Indian cooking. With its vibrant colors, enticing aromas, and balanced flavors, it’s sure to become a favorite in your household. Perfect for any occasion, this dish not only adds nutrition to your plate but also brings a burst of flavor that everyone will love. Try it out today and experience the deliciousness of Beans Tawa Fry!
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