1 fresh lemon (juice)
1 tablespoon apple cider vinegar
1 teaspoon grated or powdered ginger
1 pinch cinnamon
1 tablespoon organic honey (optional)
1 large glass of warm water (approx. 250 ml)
🕖 Preparation:
Squeeze the lemon and pour the juice into a glass.
Add apple cider vinegar, ginger, cinnamon, and honey.
Stir well until perfectly blended.
Drink this mixture 30 minutes before bedtime.
