Black mulberry: regulates blood pressure, improves eyesight, prevents cancer and relieves headaches
Originating in Persia, but widespread throughout the Mediterranean area for centuries, the black mulberry is a tasty berry that is highly appreciated during the summer months. With a sweet and slightly acidic flavor, the black mulberry is a very versatile food.
Few people know, however, that the black mulberry contains numerous nutrients and antioxidants, which help prevent and treat numerous health conditions. Below we list the main benefits of the black mulberry.
Digestion. The dietary fiber of the black mulberry improves digestion and intestinal transit, preventing constipation, bloating and cramps. The fiber also lowers cholesterol levels.
Circulation. The black mulberry contains high levels of iron, which increases the production of red blood cells and facilitates the delivery of oxygen to organs and tissues. The resveratrol contained in the black mulberry relaxes blood vessels, improving circulation and regulating blood pressure.
Continue Reading in next page
Get Rid Of Skin Problems Naturally
How To Make Sweet and Tangy Chicken
No.1 Vitamin for Removing Leg and Foot Swelling!
Why You Should Sleep With Garlic Under Your Pillow
Better Than Sex Fruit Salad recipe
Playground craze leaves 11-year-old boy “looking like an alien” – mom has a warning for all parents
How To Make Lemon Meringue Cheesecake
Tough meat that we can’t tenderize? This is a perfect trick for every cooking lover!!
Chicken Stuffed with Mushrooms, Creamed Spinach, and Bacon