Black mulberry: Regulates blood pressure, improves eyesight, prevents cancer, and relieves headaches. (Page 2 ) | November 24, 2025

Circulation. Black mulberry contains high levels of iron, which increases red blood cell production and facilitates the delivery of oxygen to organs and tissues. The resveratrol in black mulberry relaxes blood vessels, improving circulation and regulating blood pressure.

Cancer. Anthocyanins, vitamins A and C, and other polyphenolic compounds and phytonutrients give black mulberry powerful anti-cancer properties. This fruit counteracts the damage caused by free radicals.

Vision. Black mulberry zeaxanthin reduces oxidative stress in eye cells, preventing retinal damage and conditions such as cataracts and macular degeneration.

Anti-inflammatory. Black mulberry leaves have anti-inflammatory properties that are particularly useful for chronic conditions such as osteoarthritis and arthritis. Black mulberry leaf tea is an effective remedy for headaches.

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