• Slightly crush the black seeds to enhance their benefits.
• Mix the crushed seeds with 1 tablespoon of raw honey.
• Consume the mixture first thing in the morning on an empty stomach.
• Follow it with a glass of warm water for better absorption.

Health Benefits

Diabetes: Helps regulate blood sugar levels naturally.

Immunity Boost: Strengthens the immune system to fight infections and viruses.

Digestive Health: Aids digestion and relieves bloating.

Anti-inflammatory: Reduces inflammation and supports overall body health.

Usage”
For best results, consume daily for 1–2 months.

Note: While black seeds have significant health benefits, always consult your doctor before starting any new remedy, especially if you have a medical condition.

Let me know if you need any further adjustments!