1/2 cup fresh or frozen blueberries
2 slices of lemon
1 sprig of fresh thyme
4 cups of water
Optional: Ice, for serving
Creating Your Blueberry Water:
In a large pitcher or mason jar, mix the blueberries, lemon slices, and fresh thyme sprig.
Use a wooden spoon to gently muddle these ingredients, breaking them slightly to unleash their flavors.
Add the water. To enhance the infusion, incorporate ice or refrigerate for at least one hour. For a deeper flavor profile, let it sit overnight.
For best quality, enjoy your infused water within 24 hours
Serving Suggestions:
Pour this aromatic blueberry, lemon, and thyme water over ice for a refreshing drink ideal for hot days or as a revitalizing option after a workout. This simple yet sophisticated beverage transforms hydration into an enjoyable, health-boosting experience. Refresh, hydrate, and enjoy the delicate dance of flavors in your glass!
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