Contrary to popular belief, lemon is not only a natural astringent, but it can also be a gentle natural laxative, especially when squeezed into warm water. Did you know that lemon and water also cleanse and hydrate the colon? In short, it has many benefits.
Experts such as nutritionists and naturopaths recommend slicing a lemon and placing it in boiling water before bed. Then, in the morning, drink the filtered water, possibly with activated charcoal. Many people try this technique to immediately reap all the benefits mentioned above.
Don’t believe all the fake news circulating online. Lemon, or at least its juice, does not help you lose weight. And no, lemon is not an alkalizing food. What does that mean?
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