Apple and bay leaf – two ingredients that are often used in the kitchen, and many have no idea what healing power they have together.
Bay leaves are mainly used to flavor various sauces and soups. But they can do much more. Combined with apples, they improve vision, reduce inflammation, and relieve pain.
Regular consumption of this tea made from bay leaves and apples reduces joint inflammation, regulates blood circulation, helps with migraines, strengthens the immune system and helps fight respiratory diseases. The apple contains antioxidants with an anti-inflammatory effect. This tea is also rich in vitamin C, so it is also excellent for flu and colds.
Consuming this drink will also strengthen your heart. Bay leaf helps fight heart disease, reduces stress and blood pressure.
This drink is also suitable for diabetics and as a prevention against diabetes because it regulates blood sugar levels.
Another advantage of this drink is that it slows down the aging of cells. It is very useful for asthma, inflamed bronchi, and also improves brain function.
Preparing the drink: Always use dried bay leaves, as fresh leaves can be toxic.
Required ingredients: 3 bay leaves 1 apple 1 l water optional: cinnamon and honey
Preparation: Wash and cut the apples into 4 parts and remove their cores. Cut into smaller pieces.
Pour water into a saucepan and bring to a boil. Then add bay leaf and cinnamon and boil for 5 minutes.
Finally, add the apples, remove from heat and leave covered for 10 minutes. Strain the finished drink, add honey and drink in the morning on an empty stomach or at night before bed. However, never for a period longer than 2 weeks.
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