Boil the Bananas and Drink the Liquid Before Going to Bed, You Will Be Surprised with Your Sleep!

Using just a few items that are probably already in your kitchen, you can whip up a banana tea in no time! This organic banana infused sleep remedy works wonderfully and tastes so good. How it works ? Bananas, especially the peels, are loaded with potassium and magnesium. Although magnesium helps prevent sleep disorders, both magnesium and potassium work together to …