In the fast-paced, modern world in which we live, it is increasingly common to seek refuge in traditional practices and wisdoms passed down through the generations.
One such ancient custom, often passed down from our grandmothers, is the ritual of boiling an apple with two sprigs of rosemary to create a delicious health-beneficial tea.
Although it may seem like a practice with no scientific basis, there are surprising benefits behind this tradition that are worth exploring.
1-Antioxidant properties:
Rosemary is known for its powerful antioxidant properties, which help fight oxidative stress in the body. When combined with apple, which is rich in flavonoids and vitamins, the resulting tea becomes a powerful antioxidant drink. These compounds help neutralize free radicals, protecting cells from damage and supporting overall health.
2-Immune system support:
Apple is a natural source of vitamin C, while rosemary contains beneficial compounds such as rosmarinic acid. These elements work synergistically to strengthen the immune system, providing additional defense against disease. An apple and rosemary tea can therefore become a valuable ally during times of cold seasons and viral influences.
3-Digestive properties:
How to Build a Mason Jar Honey Harvesting System
😲INCREDIBLE Benefits Of Guava Leaves | 15 Reasons To Drink Now!
Delicious Banana and Lemon Drink: A Natural Way to Support Weight Management Goals!
Woman Screams When She Spots ‘Two-Headed Snake’ In Back Garden, Stunned When She Realizes What It Really Is
Here are the reasons why your orchid is dying!
10 Ways to Use White Vinegar in the Garden
The Best Ever Beef Stew
Put raw chicken drumsticks in a slow cooker with these 3 ingredients. You’ll want it every night.
How to Remove Tartar and Plaque from Your Teeth Without a Dentist: Turmeric and Salt
