Blend or Juice
If using a blender, combine the chopped carrot, beetroot, apple, and water (if needed). Blend until smooth, then strain the mixture through a fine mesh or cheesecloth to remove the pulp. If you have a juicer, simply add the chopped ingredients and extract the juice.

Serve Fresh
Pour the juice into a glass and add ice cubes if desired. For maximum nutrient retention, it’s best enjoyed immediately.

The Health Benefits
Boosts Immunity 🛡️
This juice, rich in antioxidants, vitamin C, and beta-carotene, fortifies your immune system and aids in fighting infections.

Improves Skin Health ✨
Loaded with vitamins A and E, this miracle drink promotes glowing skin, diminishes blemishes, and combats signs of aging.

Supports Heart Health ❤️
Beetroot aids in lowering blood pressure, while apples and carrots, with their fiber and antioxidants, contribute to a healthy heart.

Detoxifies the Body ♻️
Beetroot aids in liver detoxification, while apple and carrot assist in flushing out toxins from the body.

Enhances Energy Levels ⚡
Iron-rich beetroot and carbohydrates present in the juice offer a natural energy boost.

Improves Digestion 🍎
The high fiber content of carrots and apples supports healthy digestion and helps prevent bloating.

Supports Vision 👀
Carrots, known for their high beta-carotene content, enhance eyesight and promote healthy vision.

When to Drink It
Morning: Kickstart your day by having this drink on an empty stomach for maximum absorption.
Afternoon: Enjoy it as a mid-day pick-me-up to recharge your energy levels.

This carrot, beetroot, and apple juice isn’t just a beverage—it’s a health powerhouse. Incorporate it into your routine and experience the positive changes in your energy, skin, and overall wellness. Here’s to your health! Cheers! 🥕✨