Fighting the flu, especially with persistent mucus and chest congestion, can be exhausting. While medications help, nature offers effective alternatives. This remedy combines ingredients known for their immune-boosting and anti-inflammatory properties.
Daily Immunity Booster
Ingredients:
Fresh lemon juice
Raw honey
Onion (finely chopped or juiced)
Fresh grated ginger
How to Use:
Mix 1 teaspoon of this blend daily. Take consistently to strengthen your immune system and fight cold symptoms naturally.
Two More Natural Remedies for Flu Relief
Ginger & Black Pepper Soothing Tea
Ingredients:
1 tbsp black pepper
1 tbsp honey
2 tbsp grated ginger
3 cups water
Instructions:
Boil water and add ginger and black pepper.
Simmer for 3 minutes, then let cool slightly.
Stir in honey for flavor and extra benefits.
Recommended Use:
For severe congestion & cough: 3–4 cups daily.
For mild symptoms: 1 cup on an empty stomach.
Immune-Boosting Master Tonic
SEE NEXT PAGE
Nature’s Wonders: How Walnuts and Beans Mirror Our Health
Slow Cooker Cheesesteak Tortellini in Creamy Provolone Sauce
Two sandwiches and fried chicken
Hashbrown Breakfast Casserole
Cleanses the Liver 150 Times More Powerful Than Garlic and Lemon: Grandma’s Miracle Recipe
The 5 most effective remedies to remove blackheads in no time
Most Folks Do This Wrong: The Right Way to Clean a Glass Stove Top—Fast!
Skillet Spinach Lasagna 🍝🌱
My Italian grandma taught me this method, and I’ve never stopped using it!
