Clove and eucalyptus inhalation: the respiratory spa
The problem: Stuffy nose, persistent cough, and respiratory fatigue.
The solution: A purifying and soothing inhalation.
Ingredients :
- 10 cloves
- 5 eucalyptus leaves (or 5 drops of essential oil)
- 1 liter of water
Preparation :
- Bring the water to a boil with the plants.
- Remove from heat, stand over the bowl,
- Cover yourself with a towel and breathe deeply for 10 minutes.
Use: Morning and evening for one week.
Benefits:
- Decongests nose and bronchi
- Cleanses the respiratory tract
- Relaxes respiratory muscles
- Promotes restful sleep
It’s like giving your lungs a Nordic steam bath without leaving your kitchen.
To conclude
To breathe is to live. And when air struggles to circulate, our energy levels take a hit. Clove, a traditional remedy, offers a natural, economical, and accessible solution for better breathing. Try these simple recipes today and let nature take care of you, just like a caring grandmother would by the fire.
So, are you ready to transform your kitchen into your first respiratory pharmacy?
Thanks for your SHARES!
Savory Steak Gorgonzola Alfredo with Creamy Parmesan Sauce
Boost Blood Circulation with this Traditional Russian Recipe: Reduces Varicose and Inflamed Veins
How To Make Cabbage Fritters
Tips for Growing Garlic in Your Vegetable Garden
H0’s w0rried he’s g0ing t0 end 0p in bad tr0uble”: Artist invites singer t0 stay in h0pe 0f ‘talking him int0 therapy’
Stuffed potatoes: the tasty recipe that no one can resist
Bay leaf, salt and bicarbonate: amazing benefits at home
2 Masks to Reduce Forehead Wrinkles
Put chicken in a slow cooker, but what goes on top turns this into an irresistible family meal
