Bring lemon and bay leaves to a boil; you can’t even begin to comprehend all the advantages. (Page 4 ) | August 13, 2024

Instructions:

1. Wash the lemon thoroughly and zest it.
2. Combine the lemon zest, water, and bay leaves in a pot.
3. Bring the mixture to a boil.
4. Once boiling, remove from heat, cover, and let it steep for 10 minutes.
5. Strain the tea into a cup, discarding the solids.
6. Enhance the flavor with a touch of honey or a sprinkle of sugar, if desired.

Substitutes: If bay leaves are unavailable, consider using mint or sage leaves for a different but equally soothing experience.

Sip this warm, fragrant tea to calm your digestive system and enjoy the calming effects of this simple, natural remedy.

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Feel free to adjust the details based on personal preferences or additional information!

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