Pour in the vegetable broth or water, ensuring the vegetables are covered.
Bring the mixture to a boil, then reduce the heat and simmer for 15–20 minutes, or until the vegetables are tender.
4. Blend the Soup
Use an immersion blender to puree the soup directly in the pot, or transfer it in batches to a blender. Blend until smooth and creamy.
Stir in the milk for added creaminess.
5. Season and Serve
Add salt and pepper to taste. Adjust the consistency with more broth or milk if needed.
Serve hot, garnished with fresh herbs like parsley or chives if desired.
Benefits of This Soup
Supports Gut Health: High in fiber and soothing nutrients.
Anti-Inflammatory: Optional ginger and turmeric help reduce gut inflammation.
Nutrient-Dense: Packed with vitamins like C, K, and folate.
Low-Calorie and Filling: Perfect for weight management and overall health.
Pro Tips
Make It Vegan: Use plant-based milk and broth.
Add Protein: Include a handful of cooked lentils or chickpeas for a protein boost.
Store and Reheat: Keeps well in the fridge for up to 3 days or freeze for a quick meal later.
Enjoy this broccoli and cauliflower soup daily, and feel your stomach thank you with every comforting spoonful! 🥦🔥✨
Pour Olive Oil into Milk: A Simple and Delicious Homemade Alternative
Crispy Breaded Zucchini with Hearty Vegetable Sauce
Grandma’s Zucchini Relish
7 Mistakes to Avoid When Planting Cucumbers
Baked Vegetables with Garlic Yogurt Sauce and Cheese
Honey Bun Cheesecake Recipe
Take the meat in the refrigerator to how frozen
Boston Chocolate Cream Pie Cheesecake – Classic Meets Cheesecake!
Put salt in the toilet – This is something plumbers will never tell you