Broccoli and Cauliflower Soup: A Healing Recipe for Your Stomach (Page 2 ) | March 2, 2025

Instructions
2. Cook the Herbs and Spices

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In a big saucepan, warm the olive oil over medium heat.
Sauté the garlic and onion for two to three minutes, or until they release their aroma and become transparent.
For a more flavorful and medicinal twist, add ginger or turmeric now.
Put in some veggies.

Grind the potatoes, broccoli, and cauliflower and add them to the stew. Toss the veggies in the aromatics and stir until they are coated.
Finally, pour in the broth.

Cover the veggies with vegetable broth or water and pour it over.
Once the mixture is boiling, lower the heat and simmer for about fifteen to twenty minutes, or until the veggies are soft.
4. Whip up the Soup

You may purée the soup right in the pot using an immersion blender, or you can transfer it to a blender in stages. Whisk or mix until combined.
For a velvetier texture, whisk in the milk.
Before serving, add seasoning.

 

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