BROCCOLI HAM & CHEESE CRUSTLESS QUICHE (FRITTATA)
This crustless quiche is a delicious, low carb lunch or dinner. It’s super easy to make, taking only 30 minutes before it’s ready to pop into the oven. Serve as it is, with potatoes, crispy salad or stuff into rolls or wraps
RECIPE:
Serves 4
Ingredients
Broccoli Florets, cut in half or quartered depending on size
200g/7oz Bone-in-Ham, chopped
1 Small Onion, sliced
100g/3.5oz Cheddar Cheese, shredded
8 Eggs
3/4 Cup Elmlea Double Cream (Heavy Cream)
1/4 Teaspoon Ground Nutmeg
Salt & Pepper
Continued on the next page
Revolutionary Solution for Joint Pain and Swelling
A Simple Daily Routine to Naturally Reduce Varicose Veins
BIG APPLE FRITTERS
5 Anzeichen dafür, dass Ihre Leber giftig ist und zu einer Gewichtszunahme führt
Chicken Pot Pie for Two Recipe
How to Clean a Burnt Pot or Pan with Baking Soda
Brittney Griner Responds to Kid Rock’s Criticism: “Disrespectful to America, Unworthy to Represent the Country!”
Toothpaste in Boiling Water is Better Than Nothing! The Rich Do It and They Don’t Tell You
How To Make Spaghetti with Shrimp Cherry tomatoes garlic and Spinach
