Are you looking for a natural way to soothe stomach problems? Don’t overlook the power of cabbage juice! Even though it may not be your typical go-to drink, it’s packed with vitamins, minerals, and antioxidants that can work wonders for your stomach. Let’s dive into how to make and use this potent natural remedy.
Ingredients
1 medium-sized fresh cabbage (red or green)
Clean water (optional, for diluting)
How to Make Cabbage Juice
Preparation:
Start by giving the cabbage a good wash to get rid of any dirt or chemicals. Chop it into smaller pieces to make juicing easier.
Juicing:
If you have a juicer, run the cabbage through it. No juicer? No problem! A blender works just as well. Blend the cabbage with some water, then strain the mixture to extract the juice.
Serving:
For maximum benefits, drink the cabbage juice fresh. If you find the taste too strong, you can dilute it with water. Get creative by adding ingredients like apple, carrot, or celery for a tastier experience.
Dosage:
see continuation on next page
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