🛌 4. Don’t Skip Sleep
Your eyes repair themselves while you rest. Lack of sleep = irritated, red, and fatigued eyes.
💡 Final Thoughts: Is Onion Juice a Game-Changer for Eyesight?
Let’s be real — onion juice alone won’t transform your vision overnight. But thanks to its powerful antioxidants and nutrients, it can be a helpful part of your eye-health routine.
So if you enjoy trying natural remedies, go ahead and give this onion drink a try. Just don’t forget: real eye health comes from consistent care — not quick fixes.
👁✨ In the End…
Onions may not give you superhero vision, but they do support your eyes in meaningful ways. Keep eating smart, stay hydrated, get good sleep, and your eyes will thank you — no onion tears necessary.
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