Actions to Prevent
In any situation, prevention is preferable than treatment. Take into account the following precautions to lessen the likelihood of getting canker sores:
To maintain your mouth healthy and free of plaque and tartar, brush your teeth twice a day and floss once a day.
Cut out certain meals: Keep away from acidic fruits, spicy meals, nuts, and anything else that might bring on canker sores.
Keep stress at bay: Since stress is a recogniz
