Carrot and Ginger Juice: A Refreshing Drink for Glowing Skin (Page 2 ) | August 4, 2024

Ingredients

To make two servings of this revitalizing juice, you will need:

• 5 large carrots
• A 2-inch piece of fresh ginger
• 1 apple (optional, for added sweetness)
• Water (if using a blender)

Equipment

• Juicer or blender
• Knife
• Cutting board

Instructions

1. Preparation:
   • Wash all ingredients thoroughly. Organic produce is recommended to reduce exposure to pesticides.
   • Peel the carrots and ginger. If you’re adding an apple, core and cut it into wedges.
2. Juicing:
   • If using a juicer: Feed the carrots, ginger, and apple (if using) into the juicer. Alternate between the ingredients to maximize juice extraction.
   • If using a blender: Chop the carrots, ginger, and apple into smaller pieces. Add to the blender with a small amount of water to facilitate blending. Blend until smooth, then strain through a fine mesh sieve or cheesecloth to extract the juice.
3. Serving:
   • Serve the juice immediately over ice for a refreshing drink.
   • For an extra touch, garnish with a sprig of mint or a slice of lemon.

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