Who says cake has to be loaded with flour and sugar? This Carrot and Orange Cake Without Flour or Sugar proves that delicious desserts can also be wholesome and nutritious. By using natural sweeteners and gluten-free alternatives, this moist, flavorful cake combines the goodness of carrots, oranges, and almond meal for a treat that satisfies your sweet tooth while keeping things healthy.
Let’s dive into how to make this delightful, guilt-free dessert step by step!
Carrot and Orange Cake Without Flour or Sugar: A Healthy Twist on Classic Delight 🥕🍊
This Carrot and Orange Cake Without Flour or Sugar is the perfect example of how you can enjoy a slice of heaven without compromising on health. Made with almond meal, honey (or maple syrup), and fresh orange juice, this cake boasts a tender crumb, vibrant citrus flavor, and the natural sweetness of carrots—all without refined carbs or added sugars.
So grab your mixing bowls and let’s bake something truly special!
Why You’ll Love This Recipe
Flourless & Sugar-Free : Uses almond meal and natural sweeteners for a healthier option.
Moist & Flavorful : Carrots and orange juice keep the cake soft and bursting with taste.
Nutrient-Rich : Packed with fiber, vitamins, and antioxidants from whole-food ingredients.
Perfect for Any Diet : Gluten-free, paleo-friendly, and adaptable for vegan options.
Ingredients (Serves 8–10)
For the Cake:
2 cups grated carrots (about 3 medium carrots)
1 cup almond meal (finely ground almonds)
½ cup honey or maple syrup (adjust sweetness to taste)
¼ cup coconut oil, melted
3 large eggs
Juice of 2 oranges (about ½ cup)
Zest of 1 orange
1 tsp vanilla extract
1 tsp baking powder (gluten-free if needed)
½ tsp ground cinnamon
Pinch of salt
Optional Toppings:
Whipped coconut cream or dairy-free yogurt
Fresh orange slices
Chopped nuts (e.g., pecans or walnuts)
Instructions
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking pan or line it with parchment paper.
Step 2: Mix Wet Ingredients
In a large mixing bowl, whisk together the melted coconut oil, honey (or maple syrup), and eggs until smooth. Stir in the orange juice, orange zest, and vanilla extract.
Continued on the next page
