Beetroot helps regulate blood pressure due to its nitrate content. Carrots and apples also contribute to cholesterol reduction.
6. Improves Brain Function
The nitrates in beetroot may help increase blood flow to the brain, improving focus and memory.
7. Fights Fatigue and Boosts Energy
Beetroot and apple offer natural sugars and iron, helping to combat low energy levels and anemia.
Best consumed on an empty stomach, early in the morning.
Wait 30 minutes before eating breakfast for maximum absorption.
It can be taken 3–4 times per week or daily in short detox periods (7–10 days).
Beetroot can stain urine or stool red — this is normal and harmless.
Those with low blood pressure or kidney issues should consult a doctor before daily use.
Diabetics should monitor blood sugar levels due to natural fruit sugars.
The Miracle Drink is a testament to how powerful simple, natural ingredients can be when combined with intention. Whether you’re aiming to detox, glow from within, or simply get a boost of nutrients, this drink is an easy and effective way to energize your mornings.
