Cassava: A Staple Food for Millions — And How to Eat It Safely

assava — a starchy root vegetable native to South America — feeds over 500 million people across Africa, Asia, and Latin America.

It’s a vital source of calories for families in tropical climates, where it grows easily in poor soils and harsh conditions. You may know it as yuca, manioc, or tapioca — used in everything from boiled sides to flatbreads, porridge, and even …

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