Blueberry Banana Smoothie

Looking for a healthy and delicious smoothie recipe that’s easy to make at home? Check out this Blueberry Banana Smoothie with Cauliflower! It’s packed with nutrients and flavor, and perfect for a quick breakfast or snack. Ingredient amounts: 1 banana 1/2 cup cauliflower florets 1/2 cup blueberries 1 cup unsweetened almond milk 1 tablespoon honey … Read more

Chicken and Broccoli Stir-Fry

Ingredients: Salt and pepper to taste About a half cup of water You might not have to use the full amount Vegetable oil 4 tablespoons 2 chicken breasts short cubed You can also substitute them with shredded or grilled chicken leftovers Scallions sliced 3 Sugar 2 tablespoons Sesame seeds for serving optional Fried rice for serving optional Red chili flakes … Read more

5 ways to tell if an egg is fresh or rotten

Every year, several million eggs end up being thrown away because the expiration date has passed. Eggs, which are one of the healthy foods to consume as part of a balanced diet, can last for several weeks in the refrigerator. But over time, the egg can become poor quality, as the air pocket inside expands … Read more

Ginger Water: The healthiest drink to burn belly, neck, arm, back and thigh fat!

We’ve all stumbled upon countless weight loss hacks, home remedies, and diets on the internet. While some might break the bank, others can be simple and economical. Ginger water, for instance, has made a name for itself due to its efficiency and speedy outcomes. Notably, it’s been touted for helping to shed those stubborn pounds, … Read more

Chicken And Dumplings Dish

Ingredients: +FOR THE SOUP °3 to 4 cups shredded roast chicken (or 2 large cooked, shredded chicken breasts) °8 cups of water °4 tbsp Better Than Chicken Broth °4 tablespoons salted butter °4 carrots, halved lengthwise then diced °4 celery stalks, diced °2 small yellow onions finely diced °½ cup flour °1 cup milk °1 … Read more