A comforting vegetable stew is all I need on a cool winter day (despite that it never gets cold where I live, haha). But it can also get pretty “chilly” in the tropics (sometimes as low as 70 degrees Fahrenheit). I know this isn’t cold at all for most of you, however, if you are … Read more
A few simple tips make this the best Italian pasta salad recipe ever! Extra satisfying and loaded with crunch, color and flavor. And you’ll love the easy and light homemade Italian dressing that brings it all together. This pasta salad is great to serve a crowd, and leftovers will hold up for a few days! … Read more
Having a healthy immune system is important at all times of the year, but especially so when there’s something specific going around. Well, now is as good a time as any, because there sure is something specific going around! One of the best ways to keep our immune systems functionally at its best is through … Read more
Dive into a world of taste with these Oven-Roasted Vegetables! They’re not just tender but also brimming with deliciousness. The best part? You can tailor this method to use any vegetables you have available. Ingredients: 2 cups broccoli florets 2 cups cauliflower florets 2 cups baby portobello mushrooms sliced 1 cup baby carrots thinly sliced 1 red bell pepper diced 1 small yellow onion segmented into 6 parts 2 tablespoons of … Read more
CLASSIC TOMATO SANDWICH Mmmmm, this childhood favorite never grows old !!This Classic Toasted Tomato Sandwich will be your go-to choice for a sandwich during the hot summer months !! Ingredients: #For the Sandwich: – White bread: 4 slices – Beefsteak tomato: 1 large – Dukes Mayo (to taste): 2-4 TBSP – Kosher Salt – Cracked … Read more
Cabbage Fat Burning Soup is a low-calorie, nutrient-rich soup made with cabbage, carrots, celery, and other vegetables. It’s a great option for weight loss, filling, and versatile, making it a popular healthy meal choice. Ingredients: 10 celery stalks chopped into small pieces 5 medium-sized carrots cut into small pieces 3 medium-sized onions finely chopped 2 green bell peppers diced into small pieces 1 large … Read more
Experience rich and tender beef chunks paired with vegetables in a flavorful, herb-infused broth. The unique blend of wine or beer enhances the taste, giving the soup its signature touch. With just 20 minutes of active prep and cooking, indulge in this comforting dish perfect for chilly days! Ingredients: 1.5 tbsp olive oil 500 g/1 lb stewing beef cubed … Read more
For your next summer gathering or picnic, consider bringing along this loaded low-carb broccoli cauliflower salad. This keto-friendly treat is brimming with mouthwatering ingredients like crispy bacon, cheese, and a creamy mayo-based, sugar-free dressing. And the best part? It contains just 1.9g net carbs per serving! Most of us have encountered the classic broccoli salad … Read more
Ingredients: 1/3 cup butter, sliced 1 1/2 cups chopped yellow onion 2 cloves garlic, minced 6 Tbsp all-purpose flour Salt and freshly ground black pepper 2 (12 oz) cans evaporated milk 5 cups low-sodium chicken broth 5 cups small diced broccoli florets* 1/8 tsp dried thyme 1/2 cup heavy cream 12 oz sharp cheddar cheese, … Read more
There’s something undeniably comforting about green beans. They’ve graced our dinner tables for generations, acting as a reliable side dish for numerous occasions. However, the humble green bean is no longer just a filler on your plate. Introducing: Smothered Green Beans – a dish where the green bean is the star, cloaked in savory goodness. … Read more
