Melt-in-Your-Mouth Butter Cookies

Melt-in-Your-Mouth Butter Cookies   Ingredients 250 g flour 170 g butter (softened) 100 g sugar (50 g for the dough + 50 g for sprinkling) Directions CONTINUE READING ON THE NEXT PAGEÂ đŸ„°đŸ’•

Peeing in the Shower, Doctor Explains Why Women Shouldn’t

Peeing in the Shower, Doctor Explains Why Women Shouldn’t   While peeing in the shower is something many people do out of convenience, is it actually safe? Though it might not seem like a big deal, medical experts warn that there are potential health risks—especially for women. Why Do Some People Pee in the Shower? … Read more

Sciatica and Spinal Stenosis: Understanding two overlooked yet disabling conditions

Sciatica and Spinal Stenosis: Understanding two overlooked yet disabling conditions   Ignoring a slipped disc can cause sciatica or spinal stenosis, causing chronic pain and mobility issues. Manipal Hospital offers robotic-assisted spine surgery for precise treatment. Aziza Rajabu and Mohammed Al Dowaiki, suffering from severe spinal disorders, underwent successful robotic surgeries, experiencing rapid recovery and … Read more

I had no idea

I had no idea   Apple cider vinegar (ACV) has been a staple in natural beauty and health regimens for centuries. Known for its acidic nature and rich nutrient profile, ACV is often touted as a miracle solution for various hair issues. From balancing scalp pH to enhancing shine, this humble kitchen ingredient is making … Read more

Shingles: Symptoms, Complications and Prevention!

Shi.ngles: Symptoms, Complications and Prevention!   Shingles, also known as herpes zoster, is a viral infection that no one wants to deal with. The intense pain and rash are just the tip of the iceberg. We’ll explain what shingles is, why it occurs, who is most likely to develop it, and how you can protect … Read more

Baked Oat and Fruit Energy Balls

Baked Oat and Fruit Energy Balls   Ingredients: 1 cup rolled oats (100g) 10g raisins 25g cranberries 40g nuts (chopped) 1 tablespoon sesame seeds 1 teaspoon baking powder 1 banana (mashed) 100g yogurt Water (as needed to reach the right consistency) Coconut flakes (for rolling the balls) Directions: CONTINUE READING ON THE NEXT PAGEÂ đŸ„°đŸ’•

Baked Rice and Vegetable Casserole Recipe

Baked Rice and Vegetable Casserole Recipe   Ingredients: Rice – 1 cup (about 200 g) Salt – to taste Onion – 1 medium, chopped Vegetable oil – for sautĂ©ing Bell pepper – 1 medium, chopped Carrot – 1 large, grated Broccoli – 450 g (about 3 cups), cut into florets Garlic – 2 cloves, minced Black pepper – to taste Paprika – to taste Mozzarella … Read more