Carrot and Banana Oat Bake

Carrot and Banana Oat Bake   Ingredients 160g banana (about 1 large banana), mashed 110g carrots, finely grated 200g instant rolled oats 150g dried fruits (such as raisins, dates, or apricots), chopped 2 tablespoons shelled sunflower seeds 2 tablespoons sesame seeds 120ml milk (or water or orange juice for a different flavor) 0.5 teaspoon baking … Read more

Good to know! Glad I saw this one

Good to know! Glad I saw this one   Cholesterol and other substances can form deposits known as plaques within the arterial walls, causing a condition referred to as atherosclerosis. Over time, these plaques can grow and restrict blood flow to critical parts of the body such as the brain, heart, and limbs. This restriction … Read more

Discover the Plant of Eternal Youth: Aloe Vera

Discover the Plant of Eternal Youth: Aloe Vera   What if I told you that there’s a plant renowned for its ability to promote longevity, improve skin health, and boost overall vitality? Meet Aloe Vera, often called the plant of eternal youth. Celebrated for its medicinal properties, Aloe Vera rejuvenates the body inside and out. … Read more

Colon waste cleansing.

Colon waste cleansing.   When you eat, the digestive process separates food from waste. Once the separation is done, the body keeps the food and sends the waste to the colon. Although this body serves to take out waste, its job is very important. If the colon does not function properly, the body will start … Read more

How to Eliminate Wrinkles with a Natural Ingredient: Cucumber

How to Eliminate Wrinkles with a Natural Ingredient: Cucumber   How to Eliminate Wrinkles with a Natural Ingredient: Cucumber Discover how to reduce wrinkles naturally and without spending a fortune with an ingredient you already have at home: cucumber. Take advantage of its hydrating and antioxidant properties for younger and smoother skin! Wrinkles, especially those … Read more

Whoa, had no clue about this!

Whoa, had no clue about this!   Dishwasher pods are a staple in most households for tackling dirty dishes with ease. But did you know that these little pods have a myriad of other practical uses around the house? Many people are unaware of the full potential these multi-functional cleaning aids hold. By expanding your … Read more

The One Thing You Must Burn After Someone Passes Away

The One Thing You Must Burn After Someone Passes Away   Losing a loved one is an emotional and spiritual experience. In many cultures, people perform rituals not only to honor the d3ad but also to protect the living. While each tradition has its own customs, there is one thing that many spiritual advisors, healers, … Read more