As a dairy product, cottage cheese is well-regarded for its high protein content, making it a favorite for breakfast among those who work out. Its mild flavor and unique clumpy texture also make it a versatile high-protein snack after exercise or between meals. However, many are unaware of the full range of health benefits this … Read more
Red onion has many health benefits, including helping to improve circulation, the digestive system, and mood. Nutrients Contains vitamins A, B, C, and E, as well as calcium, phosphorus, magnesium, and zinc. It is rich in flavonoids, anthocyanins, and quercetin. Contains fiber. Properties It is a diuretic, which helps eliminate toxins and fluids from the … Read more
5 Million Dollar Dip is only 5 ingredients and they don’t call it million dollar dip for nothing! It is so deliciously addicting and will be the biggest hit wherever it goes! Can I just say how much I love my readers and fans? I hope you know how much I appreciate all of your … Read more
Why You’ll Love This Banana Cake with Cream Cheese Frosting Got overripe bananas on your counter? Don’t toss them — transform them into a moist, fluffy banana cake topped with the most luscious cream cheese frosting. This isn’t banana bread; it’s a full-on dessert experience that tastes like a bakery-style treat! Whether you’re serving it … Read more
Tuna salad is still one of my all-time favorite go-to lunches when I need something easy, packed with protein, and full of flavor. I’ve been adding Mediterranean spices to my tuna salad for years, so when I saw this recipe for Greek tuna salad, a light went off in my head. Tuna salad is all … Read more
Velvet Lemon Cream Roll Cake Ingredients: 4 large eggs 1 cup granulated sugar 1 cup all-purpose flour 1 teaspoon baking powder 1/4 teaspoon salt 1/4 cup fresh lemon juice Zest of 1 lemon 1/4 cup powdered sugar (for dusting) 1 cup heavy cream 1/2 cup mascarpone cheese 1/4 cup powdered sugar (for filling) 1 teaspoon … Read more
Strawberry Pretzel Lush Recipe Ingredients: 2 cups crushed pretzels 3/4 cup melted butter 3 tablespoons sugar, plus 3/4 cup sugar 1 package (8 oz) cream cheese, softened 1 package (8 oz) whipped topping, thawed 2 packages (3.4 oz each) of instant vanilla pudding mix 3 cups cold milk 4 cups sliced strawberries Directions: see … Read more
This Cucumber Potato Egg Salad is a refreshing and nutritious dish that perfectly balances flavor and health. The combination of tender potatoes, crunchy cucumbers, and protein-rich eggs creates a satisfying meal that’s both light and filling. Ideal for a summer picnic or a light lunch, this salad is enhanced by the creamy yogurt-mustard dressing, which … Read more
Ravioli with Tomatoes, Asparagus, Garlic, and Herbs Ingredients: 1 tablespoon olive oil 1 pound asparagus, ends trimmed, cut into 2-inch pieces 2 cups cherry tomatoes, halved 3 cloves garlic, minced Salt and pepper to taste 1/4 cup chicken broth 1 tablespoon lemon juice 1/4 cup fresh basil, chopped 1/4 cup fresh parsley, chopped 1/4 cup … Read more
Ingredients For the Bread Pudding: 4 cups stale bread, cubed (French or brioche works best) 2 medium apples, peeled and diced (Granny Smith or Honeycrisp) 2 cups whole milk 3 large eggs ¾ cup brown sugar 1 tsp vanilla extract 1 tsp ground cinnamon ¼ tsp ground nutmeg Pinch of salt 2 tbsp butter (for … Read more
