Benefits of chia seeds you didn’t know but will surely love.
Here are 7 surprising benefits of chia seeds you probably didn’t know, but might appreciate! 1. Long-lasting Energy Chia seeds were used by the Aztecs and Mayans as “battle food” because they provide long-lasting energy thanks to their unique blend of complex carbohydrates, proteins and good fats. Perfect for athletes or busy days! 2. They … Read more