Keep Jasmine Plant in Your Room. Jasmine Can Reduce Anxiety, Panic Attacks, and Depression
The Benefits of Keeping a Jasmine Plant in Your Room Jasmine is more than just a beautiful, fragrant flower—its calming scent has been shown to help with anxiety, stress, and sleep disorders. Research suggests that jasmine’s aroma can be as effective as some medications in promoting relaxation. Why Jasmine is Good for Mental Health Reduces Anxiety & Stress – Its fragrance soothes the … Read more