Grapes and Prunes: The 2 Best Fruits for Heart and Muscle Health
Uncover how grapes and prunes can support lower cholesterol and help fight age-related muscle decline, promoting greater overall health Millions of people across the globe face the challenges of high cholesterol and the gradual loss of muscle mass that comes with aging. Interestingly, grapes—a favorite fruit for many—have been found to offer benefits for both … Read more