If you want to make your own mouthwash using natural means, then here is an interesting recipe that relies mainly on essential oils:
Ingredients :
- 3 drops of clove essential oil
- 10 drops of mint essential oil
- 3 drops of tea tree essential oil
- 1 drop of cinnamon essential oil
- 3 drops of thyme essential oil
- 40 drops of liqueur
- 100 ml of mineral water
Mix and shake all ingredients well, then store the mixture in a cool, dry place.
Avoid mint essential oil if the rinse is intended for children.
A seawater rinse
For your mouthwash, there are small bottles of purified seawater that you can find at herbalists and health food stores. It’s important to know that seawater is highly alkaline and contains all the minerals your body needs.
People who live near clean beaches can also bring it directly to the beach. However, it is recommended to do this at dawn to avoid swimming time. Try to fill the bottle at the bottom of the sea to avoid any water that rises to the surface. This prevents residue from accumulating there.
