An easy and quick one-dish meal with chicken, orzo, spinach and sun-dried tomatoes, all ready to pop in the oven in 30 minutes! Perfect for a mid-week family dinner
RECIPE – Serves 4
Ingredients:
2 Chicken Breasts, halved – Smina Poultry
450g/15.9oz Orzo Pasta
1 Small Onion, finely diced
100g/3.5oz Fresh Baby Spinach
100g/3.5oz Sun-dried Tomatoes in oil, roughly chopped
6 Garlic Cloves, minced
2 Cups Chicken Stock
1 Cup Double Cream (Heavy Cream)
3 Tbsp Parmesan Cheese
3 Tbsp Sun-dried Tomato oil taken from the jar of tomatoes
Fresh Basil, chopped for garnish
Squeeze of lemon juice before serving
Chicken Topping Sauce:
1 Tbsp Tomato Paste
½ Tsp Dried Thyme
½ Tsp Cumin
½ Tsp Mild Chilli Powder
3 Tbsp Olive Oil
Salt & Pepper
4 Tbsp Milk
Mix the first six ingredients in a small bowl, then stir in the milk.
INSTRUCTIONS:
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