It’s important to approach claims about medications, especially those related to heart health, with caution. Cholesterol-lowering drugs, particularly statins, are commonly prescribed to reduce the risk of heart disease, stroke, and other cardiovascular issues by lowering LDL cholesterol (bad cholesterol). However, like all medications, they may come with side effects that can vary among individuals.
While some reports have highlighted side effects like muscle pain, memory issues, or an increased risk of diabetes, the benefits of statins in reducing the risk of heart attack and stroke for people at high risk generally outweigh these risks.
That said, some people prefer to manage cholesterol through diet and lifestyle changes. If you’re looking for foods that may help manage cholesterol levels naturally, here are two nutritious foods that are often recommended for heart health:
1. Oats
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
How To Make Air Fryer Zucchini Chips
No-Knead Olive Artisan Bread
Spring Vegetable Frittata for Mother
Keep Mosquitoes Away Naturally with This Simple Clove Trick!
My New Wife and Her Four Kids Moved In—What I Saw the Next Day Stopped Me Cold
Chocolate Chip Cookie Dough Bars
Pork Tenderloin with Boursin: A Creamy and Delicious Recipe
Creamy broccoli and ham pasta – A creamy pasta treat!
How To Make Crab Stuffed Cheddar Bay Biscuits with Lemon Butter