Cholesterol drugs cause heart attacks, rapid aging, and brain damage. Use these 2 foods instead (Page 4 ) | November 1, 2025

While food can play a key role in managing cholesterol, it’s important to remember that exercise, healthy fats (like those from olive oil, avocados, and fatty fish), and maintaining a balanced lifestyle are all essential components of heart health.

Before making significant changes to your treatment plan or diet, always consult with a healthcare provider to ensure that it’s right for you.

NEXT