Ingredients:
5 okra pods, soaked overnight
1 banana
1/2 teaspoon cinnamon powder
1 cup almond milk
Instructions:
Blend all ingredients until smooth.
Enjoy as a refreshing and nutritious drink.
Benefits: Perfect for improving digestion and skin health.
3. Spiced Okra Stir-fry
Ingredients:
1 cup fresh okra, chopped
1/2 teaspoon cinnamon powder
1/4 teaspoon ground clove
Olive oil, salt, and pepper
Instructions:
Heat olive oil in a pan and sauté the okra.
Sprinkle cinnamon and clove powders, then season with salt and pepper.
Cook for 5–7 minutes and serve warm.
Benefits: A delicious side dish that supports overall well-being.
