Classic Egg Salad Sandwich Recipe !! (Page 2 ) | November 24, 2025
Health Benefits:
Protein-Packed: Eggs are an exceptional provider of top-grade protein.
Heart Health: Chives and mustard enhance taste without oversalting.
Rich in Vitamins: Eggs supply vital vitamins like B12 and D.
Nutritional Information: (Per serving):
Calories: 280 kcal
Protein: 12 g
Carbohydrates: 22 g
Fat: 15 g
Fiber: 3 g
Sodium: 320 mg
Variations and Substitutions:
Avocado Twist: Incorporate a spoon of avocado for a nutritious and tasty add-on.
Spicy Kick: Add a spoonful of hot sauce or some jalapeños.
Yogurt Alternative: Replace mayonnaise with Greek yogurt to cut calories.
Conclusion:
This easy and delicious egg salad sandwich is perfect for a quick on-the-go meal or picnic. Give it a try with your own spins!