1.Soak the Prunes:
Soak the dried prunes in water overnight. This rehydrates them and makes them easier to digest.
2.Eat the Prunes:
In the morning, eat the soaked prunes on an empty stomach. You can also drink the soaking water for added benefits.
3.Stay Hydrated:
Drink plenty of water throughout the day to help the fiber in the prunes work effectively and to keep your digestive system hydrated.
4.Repeat Regularly:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
19-Years-Old Teen Announces a Baby With 76-Years-Old Woman — But There’s a Catch
Philly Cheesesteak Loaded Stuffed Peppers
Glow-in-the-Dark Moonlit Cupcakes Recipe
Heart-Shaped Donuts and Donuts Serves 6–8 | Prep: 30 minutes | Rest: 2 hours | Cook time: 20 minutes
Creamy Crack Chicken Penne Recipe
Is it risky to freeze bread?
