1.Soak the Prunes:
Soak the dried prunes in water overnight. This rehydrates them and makes them easier to digest.
2.Eat the Prunes:
In the morning, eat the soaked prunes on an empty stomach. You can also drink the soaking water for added benefits.
3.Stay Hydrated:
Drink plenty of water throughout the day to help the fiber in the prunes work effectively and to keep your digestive system hydrated.
4.Repeat Regularly:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Unlocking the Power of Celery: A Supercharged Recipe for Liver Health
Carrot and Ginger Juice: A Refreshing Drink for Glowing Skin
The Recipe for the Soup that makes the Belly Deflate
Only if you spray this mixture in the bathroom will you get rid of the smell forever
Stop buying these at the store. 6 flours you can make at home
Why You Shouldn’t Tie Anything to Your Suitcase If You Are a Baggage Handler
Crispy Chicken Strips: The Perfect Recipe for a Satisfying Meal
Whenever I make these, my hubby can down 4 all by himself!
Recipe for Zucchini and Potato Patties
