Clean Your Lungs in 3 Days: Make Homemade Cough Syrup! (Page 2 ) | September 5, 2024

Powerful Ingredients for Lung Health

1. Garlic (50 grams): Garlic is well-known for its antimicrobial properties. It helps to fight off infections and has been shown to reduce inflammation in the respiratory tract.
2. Onion (100 grams): Onions are rich in antioxidants and have natural anti-inflammatory properties. They help to break down mucus and improve respiratory function.
3. Ginger (30 grams): Ginger is a natural anti-inflammatory and can help to soothe the throat. It also supports the immune system and helps to clear up congestion.
4. Turmeric Powder (Two Teaspoons): Turmeric contains curcumin, which has powerful anti-inflammatory and antioxidant effects. It helps to cleanse the lungs and reduce inflammation.
5. Water (350 ml): Essential for creating the syrup and hydrating the body, water helps to thin mucus and improve lung function.
6. Lemon Slices: Lemons are high in vitamin C and have antibacterial properties. They help to boost the immune system and provide a refreshing taste to the syrup.

How to Prepare the Syrup

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